We've been keeping a check on the runbritain National Running Ladder as great performances at the Commonwealth Games have altered things at the top of the men's and the women's (see news articles from earlier this week and last week) and also at the top of the M40 category as Steven Way (handicap MINUS 5.5) has just sneaked ahead of Anthony Whiteman (handicap MINUS 5.4).
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This year's Admiral Swansea Bay 10k takes place on 21 September at 1300hrs and, once again, the event offers various races and entertainment for all the family.
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Jo Pavey (handicap MINUS 2.6) won a heroic bronze in the 5,000m at Glasgow 2014 and her words off the track were equally inspiring as she offered encouragement to mums everywhere!
Read moreLast week, Jo Pavey (handicap MINUS 2.6) was sitting in 35th position on the runbritain National Ladderbut after her gritty and inspiring performance at the Commonwealth Games, thathad everyone in the stadium up on their feet and everyone at homeshouting at the televisions, she has leapt to the very top of the ladder, hurdling other Commonwealth Games medallists along the way!
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The results of the Reward Running competition forJuly are out now!
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We are pleased to bring you the results from this weekend on our results page
Read moreAnd that means a new month for the Reward Running competition!
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